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Image by Darren Nunis
Tired of feeling not good enough?
 
It’s time to let go of the past and rediscover who you are.

Healing starts here: break generational cycles, nurture your relationships, and reclaim your authentic self.

Your past doesn’t have to define your future. With trauma-focused therapy like EMDR, Brainspotting, and IFS, you can release old wounds, claim your sense of self, and move forward with strength.

Phone: (209) 565-0378

You Might See Yourself Here If…

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​You say “yes” when your heart wants to say “no.”

You carry the weight of other people’s emotions and feel drained trying to keep everyone happy.

You’ve lived under family expectations that never truly felt like your own.

You’ve been the strong one, the peacekeeper, the one holding it all together.

You’re noticing patterns you don’t want to repeat.

You long to break generational cycles and create healthier relationships.

You feel disconnected from who you truly are.

You’ve spent years surviving—and now you’re ready to thrive.

 

 

 If this feels familiar, please know that you’re not broken, and you’re not alone; healing is possible.

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“We are pow­er­ful because we have sur­vived, and that is what it is all about- sur­vival and growth.”

― Audre Lorde

Contact Me

I look forward to partnering with you on your journey towards wellness.

1545 St. Marks Plaza Suite 5 Stockton CA 95207

(209)565-0378

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